Sunday, May 30, 2010

Flying Saucer White Peach


It really helps when the food's name helps sell my kids into eating it.


With summer here, I'm looking forward to trying new fresh produce I normally would have overlooked. At the store Friday, I couldn't help passing up this odd-looking thing. It looked like a flattened peach, one that had been squished at the bottom of the peach box. The sticker said "Flying Saucer White Peach", and it smelled heavenly, so my daughter, Braylynn, agreed it would be her choice of a new food to try. She also helped me pick out one other fruit for her brother, Ben, since he was home with daddy.

Braylynn's Review




"Sweet and yummy!"
Rating: Love it!


Ben's Review
"It's sweet and juicy and peachy!"
Rating: Love it!

















What we learned: They are also called "donut peaches".

"Donut peaches are uniquely shaped freestone peaches which look remarkably like donuts, since they are flattened with a depression in the middle which suggests a donut hole. In addition to having a distinctive appearance, donut peaches also have a special flavor, with a sweet tenderness and faint hint of almond which some consumers find enjoyable. Many farmers' markets and specialty stores carry donut peaches when they come into season in the middle of the summer months, and large markets sometimes stock them as well. In warm climates, donut peaches can be grown just like regular peach trees.

"The origins of the donut peach can be found in Asia, where flat peaches have been cultivated for centuries. In the mid-1800s, several varieties were exported to the United States, and Chinese flat peaches, as they were called, became popular for a brief period of time. The fruits fell out of fashion, however, and the flat peach was considered an essentially lost heirloom variety until the 1990s, when it began to enter widespread cultivation again.

"Some stores market donut peaches as “saucer peaches” or “Saturns,” in a reference to the unusual shape. As a general rule, donut peaches tend to be more expensive than traditional peaches because they are sort of a novelty item, but they can be used just like regular peaches in pies and fruit salads in addition to being eaten plain. "

http://www.wisegeek.com/what-are-donut-peaches.htm

"...is actually a direct descendant of an ancient Chinese peach variety. History claims Chinese emperors preferred the oval peaches so they could nibble at the fruit without getting sticky juice on their beards. It came to the U.S. via Australia, where it had been carried by Chinese workers in the Aussie goldmines in the 19th century."

http://www.cgfi.org/2002/02/flying-saucer-peaches-with-firmer-flesh-for-better-flavor/

I, myself, am not a very big peach eater, but I LOVED these! Tender and sweet and delicious!

Our Family's Food Revolution

We all want better for our kids. I want my kids to know more about supper than fast food, eating out, or eating the same few recipes over and over. The biggest challenge is that as a working mom, it's sometimes just easier to break out the frozen chicken nuggets, frozen pizza, or blue box of macaroni and cheese. Fast, cheap, easy, and no fighting with the kids to eat their food.

It started with me. I began wanting to eat healthier for several reasons. One of those reasons is the main reason so many of us "diet": I want to look good, or at least a heck of a lot better than I do now. I wanted the energy to keep up with my kids. And I want to live long enough to really bug the heck out of 'em. My grandmother has diabetes, and since I had gestational diabetes in my recent pregnancy, I have a 50-50 shot of being diabetic, too, if I don't watch my weight. I had a taste of the diabetic life: finger pricks at least four times a day, insulin shots twice a day, and a strict diet that made me resent my kids for that cupcake that would have physically knocked on my rear end if I so much as licked it. Thankfully, I went back to normal levels immediately after my daughter was born, but it has put the fear of God into me about diabetes. No, thanks!

My older children, however, were not impressed. They protested at every new dish I put in front of them. After watching Jamie Oliver's Food Revolution on tv, I was more determined than ever. I don't want to set my kids up for failure by giving in and giving them processed junk on a regular basis just because it's easy.

One evening, instead of chasing them out of the kitchen so I could whip up supper quickly by myself, I let them help, something they've always wanted to do but I never had the time or patience to let them do, not with a "real" meal anyway. They helped me make the same dish just two weeks earlier led to meltdowns and tears. Yes, it was messy and it took almost an hour longer with two little sets of hands to supervise, but it excited them. They called it their "masterpiece." And they ate every last bite. AND asked for seconds.

Since then, I have let them choose one new food, fruit, or veggie to try. Or just a new recipe with ingredients they've had before. "New" was the keyword. And the meals don't necessarily have to be extra super healthy, but just something different. Our first "new" fruit they tried was a mango. Something simple, but it amazed me when I realized they had never had a fresh mango, only mango-flavored foods, like a strawberry-mango such and such. Starting with baby steps.

This blog is taking it to a new level, documenting the things they try. I hope it gets them excited and makes them look forward to trying new things. They can also look back and feel a sense of accomplishment. And most importantly, it's an adventure we share together.